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“First do what is necessary. Then do what is possible. And before you know it you are doing the impossible." - Saint Francis

Cassandra Nguyen

Cassandra (Cass) Nguyen

Analyst, Strategic Excellence

About Cass

I started as a graduate at Allianz in 2023, where I had the opportunity to rotate across different teams and discover what interested me most. I quickly found myself drawn to pieces of work around strategic thinking, and supporting teams through change, which led me to my role as an Analyst in the Strategic Excellence team within Risk & Compliance. Outside of work, I value quality time with my family (including my dog, Obi), travelling and finding small moments of calm in a busy world – often through movement such as yoga, pilates or a scenic walk!

Why I am passionate about workplace mental health?
Mental health is something we all have, and I believe the workplace plays a role in shaping how we manage and protect it. I’m passionate about workplace mental health because I’ve seen how wellbeing can transform people’s experience at work – making it safe to set boundaries, ask for help, and take care of yourself without fear or stigma. It’s also important to me that we build a community for those who may not always feel supported in their immediate environment, and everyone has access to compassion, connection, and care.

What does thriving at work look like to me?
Thriving at work means feeling connected to purpose, supported by your team, and trusted to work in a way that aligns with your energy and values. It’s about being in an environment where wellbeing and inclusion are not just encouraged – they’re expected.